inspired. courageous. grace-filled
“When the heart speaks, take good notes.”
~ Judith Campbell
You are the Heart of Love. At this very moment, your heart, the organ, beats over 100,000 times a day, without you ever thinking about it. Your blood is being refreshed and purified in spinning counter rotating vortices. According to a NIH study, in 1991, “Dr. Armour discovered that the heart has its “little brain” or “intrinsic cardiac nervous system.”1 This “heart brain” is composed of approximately 40,000 neurons that are like neurons in the brain, meaning that the heart has its own nervous system. It is the true nexus of human power and grace.
It all starts here. What we love, what we care about is what we think about. What we care about becomes our reality. The little internal dialog that occupies most of our consciousness creates a field of possibility for what shows up in our reality. Even the things we think we don’t care about… oh, but we do… otherwise, it would not occupy our thoughts. You know… the insult you can’t stop chewing on… shift it up, you actually care about being seen or respected. Give yourself that. Gratitude and authenticity are two of the most powerful frequencies to change your state and life. To nurture a constant state of gratitude is one of the fastest ways to transform your life and to invite everyday miracles.
To love fiercely, deeply, authentically is to access the greatest power and courage available to humans. It is what makes us who we truly are. Open your heart and fly on the wings of love. Love is the way and self-love is the beginning… we cannot give what we don’t have, we cannot give from an empty cup. Love yourself so fully, that the love spills out onto everyone you encounter.
ASK YOURSELF: How can I open my heart to receive even more of the Love that is here for me? How can I share more of my love through all that I do? (… don’t try to answer it consciously. Let it hang in the air.)
INVITE: Compassion, Grace, Fulfillment, Acceptance, Inspiration, Love
TIPS
+ When you open your eyes upon rising, before getting out of bed, do prayers of gratitude. Make it the last thing you do as you fall asleep – pro tip: You can also include gratitude for things that are still in formation.
+ Own your love, use it to uplift yourself and others. SPRINKLE it liberally. Help others to know how you appreciate them. Pay the little acts forward. Nurture yourself, your dreams, your heart’s desires.
Let go and let love.
MAY you always know the love that you are, and may it connect you to magnificent fields of ever-expanding Love.
Recent Comments