โ€œThe truly great advances of this generation will be made by those who can make outrageous connections, and only a mind which knows how to play can do that.โ€

~ Nagle Jackson, American playwright

InterPlay is an active, creative way to unlock the wisdom of the body.

InterPlay changed me. Once a serious person, InterPlay helped me to discover the deep resilience and grace found in my blood and bones. It came to me at a time of immense change, as my 92 year old mother began to make her transition. The birthright practices of voice, movement, story and stillness held me and allowed me to come through this rite of passage and associated trauma and loss with grace. Starting my day with intention, held in my body wisdom, transformed my way of living and being. Not only that, playing with others is a sneaky deep way to create lasting friendships and community.

I invite you to join us as we benefit from the widely known secret that play increases intelligence, longevity, resilience and neuroplasticity.

Andโ€ฆ itโ€™s fun!

Part of the Play-a-thon!

Soul Food InterPlay

Come enjoy a nourishing serving of Soul Food. We will play with, journal, share in community and celebrate the things that we love, and that make our hearts sing. Access deep body wisdom with carefully crafted music, meditations, poetry, embodied practices and more. This class is steeped in affirmation, positive intention and self-love. Give yourself the gift of soulful self-care.

๐‘๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž ๐š๐ ๐ž-๐จ๐ฅ๐, ๐œ๐ฎ๐ญ๐ญ๐ข๐ง๐ -๐ž๐๐ ๐ž ๐ž๐ฆ๐›๐จ๐๐ข๐ฆ๐ž๐ง๐ญ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐Ÿ๐ฎ๐ง, ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐ ? ๐–๐ž ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ!

JOIN US for some fun, embodied well-being.

The ๐Ÿ’๐ญ๐ก ๐…๐ซ๐ข๐๐š๐ฒ ๐จ๐Ÿ ๐ž๐š๐œ๐ก ๐ฆ๐จ๐ง๐ญ๐ก ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐‰๐ฎ๐ง๐ž.

FRIDAY MORNING INTERPLAY on Friday, January 24, 2025 will be led by Marla Durden (from Mexico) on Zoom

Time: January 24, 2025 10:15 AM Pacific Time (US and Canada)

Click to Join Zoom Meeting: https://zoom.us/j/126792055

  • Meeting ID: 126 792 055
  • Password: 209613

ย 

Every Last Wednesday, 9:00-10:00 AM PST | 12:00-1:00 EST

Y’all ready to get your embodied prayers on, with an attitude of
gratitude and celebration? Join me for some soulful, praiseworthy dance
church, as we celebrate the divine in each other and all things!

Zoom Link: https://us02web.zoom.us/j/8257481773?pwd=R0c2dmN3dDhsbnMxYUh1aEpPNkZiQT09 Password: wedance

 

 

 

 

Led by Marla Wednesdays, 9:00-10:00 AM PST | 12:00-1:00 EST

Email Cynthia@interplay.org for theย Zoom link to try out any dance chapel.

Cynthia Winton-Henry and the Hidden Monastery host Weekly Online Dance Chapels where we hold sacred the wisdom of the body, dance, sing, and share poetic guidance from our diverse spiritual lineages.

What to expect?

  • Light a candle, virtual or real.
  • Bring an intention for family, community, and world.
  • Move, notice, and affirm your body wisdom.
  • Renew grace and gratitude for the week.
  • Attune to inspired poetry and guidance.
  • Dance on behalf of others in the group.
  • Connect to global companions.